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Kansas City

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Fit With Wendy

Newport Beach

California

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Hollywood

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Los Angeles

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How to perform the Cable Woodchop

Cable Woodchop - a great exercise! Grab the handle of the cable machine and pull it diagonally. Engage your abs and obliques. Strengthen your rotational movement patterns - great for athletes and anyone into fitness. To optimize results, focus on proper form and gradually increase the …

Tips for doing Bosu Puncher’s and Trx Push-ups

Push-ups are transforming! Bosu, Puncher's, and Trx push-ups are popular new variations. Instability from the Bosu ball engages core and stabilizer muscles. Puncher's push-ups add punches to each rep - a great way to practice proper punching technique. With Trx push-ups, adjust the angle to …

The skills required to be a production sound mixer

Production sound mixing is an important part of filmmaking. It's more than just hitting record on a mic - it takes specific skills to get the audio perfect. To do it well, you need technical know-how of sound equipment such as microphones, mixers, and recorders. You must know different mi…

How to find the right image consultant for you

Finding the perfect image consultant can be hard! But don't worry, we have tips to guide you. Image consultants offer advice on how to improve your personal image. They know all about fashion trends and dressing for different occasions. When choosing an image consultant, look at their …

Tips for maximizing your Dumbbell Bench Press

The dumbbell bench press is a classic exercise, used in strength training for decades. To maximize it, there are several tips to keep in mind: Focus on form and technique. Keep your feet planted firmly and engage your core muscles. Vary the grip width too. This targets different p…

Plastic surgery tips and advice

As we start our journey into the world of plastic surgery, it's important to stay curious and open-minded. Plastic surgery, a mix of science and art, has become more and more popular. It offers various procedures to address different aesthetic desires. Think rhinoplasty, breast augmentation,…

The benefits of journaling for teenagers

Journaling is a potent tool for teens. It provides many advantages, including emotional, physical, and mental benefits. It gives them a secure space to express themselves and take their time to think about and write down their experiences. It also serves as a therapeutic release for handl…

How to prepare for a musical theater performance

Dreams of the stage fill the minds of aspiring performers. But few know the intense preparation needed to make a musical theater production successful. Here, we'll explore the steps and techniques to achieve this. It's important to understand the character's background, motivations, and e…

How to write a column tips and tricks

Column writing is an art form. You must capture readers' attention with meaningful content. A good column should evoke feelings and start conversations. To create impactful pieces, understand your readers and share stories that they can relate to. Originality is important, but don't forge…

How to write a book in 10 steps

Writing a book is no easy feat! It takes devotion, creativity, and a strong commitment to make your ideas come alive on the pages of a manuscript. Here, take a look at 10 simple steps to guide you through the book-writing process. To begin, brainstorm some ideas! What's the message y…

Tips for making aerobic exercise more effective

To make your aerobic exercise more effective, understand the importance of aerobic exercise. This section will delve into the benefits that aerobic exercise brings to your overall fitness. It will explore the sub-sections of the importance of aerobic exercise, providing you with valuable ins…

How to market your film to Hollywood buyers

Marketing a film to Hollywood buyers? It's vital for success. Strategies and tactics must be used to grab their attention. Here, we'll explore effective ways to pitch your project. First, your concept needs to stand out. An intriguing storyline will captivate buyers and make them curiou…

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Los Angeles

California

United States

On-camera coach | Media Career Counselor

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Los Angeles

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Fashion jewelry and accessories

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Los Angeles

California

United States

Makeup School - beauty and high fashion makeup.

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