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Theadina

Beverly Hills

California

United States

Los Angeles-based actress and model

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Fit With Wendy

Newport Beach

California

United States

Yoga Teacher, Personal Trainer, Fitness Specialist

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Mindy Montavon

Los Angeles

California

United States

An actress pursuing my passion in the City of Angels

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Jessica Louise

Los Angeles

California

United States

Jessica Louise Cupcake Punk girly fashion.

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How can filmmakers get their films distributed

Filmmakers often face a tough challenge: getting their films distributed. With the film industry busy and competition high, filmmakers must understand this intricate web. They can secure deals, market films, and explore other avenues. One way is to make relationships with distributors. Th…

How to do Diamond Pushups

Diamond pushups are a tricky take on the classic pushup. They engage your chest, triceps, and shoulders, helping build strength and muscular endurance. To do them, position your hands close together in a diamond shape. This targets different muscle fibers than a regular pushup. Get int…

Tips to become a better hip-hop dancer

Hip-hop dancing is essential for expressing creativity in the music. How can you be better? Let's explore some top tips! First, understand the history and culture of hip-hop. Learn about the African-American roots. Study influential dancers like Michael Jackson or Misty Copeland to apprec…

Tips for doing Leg Extensions safely and effectively

Leg extensions are a great exercise for strengthening the quadriceps, which are large muscles in the front of your thigh. You'll need a leg extension machine to do them. They help boost strength, stability, and tone in your legs. Start by sitting on the machine with your knees bent at a 9…

Tips for nailing your two-person scenes

Nailing two-person scenes is key for actors striving to master their craft. It takes skill, chemistry, and timing to make a believable performance. Here, we will give you tips to excel in your two-person scenes. First, it's essential to have a strong link with your scene partner. Take tim…

How to become a boom operator

Do you want to become a boom operator? Great! Here's what it takes. You need special skills and know-how about movie-making. This article will guide you through becoming one. First, you must understand the role and responsibilities. As a boom operator, you capture high-quality audio wit…

The different types of dance classes available for children

Dance classes for kids: lots of options! From ballet to hip-hop, let's explore these options. Ballet emphasizes grace and technique. Plus, it boosts posture, flexibility, and strength. Jazz combines elements of ballet, modern, and African-American dance. It includes warm-up exercises and cho…

The importance of nutrition in bodybuilding

Nutrition is vital for bodybuilding success. It provides fuel for workouts and helps build and repair muscles. Protein is key. Lean sources such as chicken, fish, eggs, and tofu should be consumed. Carbohydrates give energy. Complex carbs like brown rice, whole wheat bread, and sweet potatoe…

The best exercises for bodybuilding

Squats Stand with feet shoulder-width apart and toes pointing out. Bend your knees. Lower your body like you are sitting in a chair. Keep your chest up and back straight. Lower yourself until your thighs are parallel to the ground. You can go lower if you can manage it. Pause a…

Tips for successful glass art

Glass art is a mesmerizing craft that has been around since ancient Egypt. It takes skill, precision, and a magical touch to transform molten glass into beautiful works of art. Let's explore the world of glass art and uncover tips for success! Glass art includes glass blowing, stained gla…

Tips for improving your vocal tone

The world of vocal tones is an expansive realm. Our voices sway and dance here, conveying emotions and narrating stories. To understand the power of vocal tone we must learn how to communicate effectively. Here, we'll look at tips and tricks to improve vocal tone and captivate an audience. …

HighIntensity Interval Training HIIT workouts for beginners

High-intensity interval Training (HIIT) workouts are a powerful way to boost fitness for beginners. Key points: Exercise bursts followed by brief rests. Burns calories and improves cardiovascular health. Modifiable for all fitness levels. Sprinting, jumping jacks, and burpees c…

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Cinema Makeup School

Los Angeles

California

United States

Makeup School - beauty and high fashion makeup.

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Marc Mani M.D.

Beverly Hills

California

United States

PLASTIC SURGERY IN BEVERLY HILLS

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Abracadabra NYC

New York

New York

United States

COSTUMES, PROPS, MAGIC, MAKEUP

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Shannon O’Dowd

Los Angeles

California

United States

On-camera coach | Media Career Counselor

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