Fit With Wendy

 

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ABOUT

Country:United States
State / Province:California
City:Newport Beach
Zip/Postal Code:92660
Street Address:4001 Westerly Pl, Newport Beach, CA 92660
Company Name:Fit With Wendy
Work Phone:949-791-7348
Website:https://www.fitwithwendy.com/

Personal Training and Yoga focusing on Core, bodyweight training, high intensity interval training, TRX, micro-movements, weights, stretching, and resistance bands. Emphasis on making healthy lifestyle changes, including Fasting, and daily long walks.

Skills Summary:

Wendy Lucas is a Yoga Teacher, Personal Trainer, and Fitness Specialist,  based in Irvine, California.  She helps clients of all backgrounds reach new levels of personal fitness and health.  Wendy enjoys helping clients to work around injuries with more gentle forms of exercise such as yoga, low-impact cardio. Wendy is a Certified Personal Trainer through the American Council on Exercise (ACE), and a Certified Fitness Specialist through Irvine Valley College. She obtained her Bachelor's Degree in Social Ecology from the University of California, Irvine. She is a 200HR Certified Yoga Teacher from Core Power Yoga.