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Strother Personal Training

CATEGORY: Fitness Arts

New York - United States

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Key Skills:	Life performance coach with a focus on fitness
Country:	United States
State / Province:	New York
City:	New York
Zip/Postal Code:	10010
Company Name:	Strother Personal Training
Contact Person:	Garnett
Work Phone:	(917) 776-4085
Website:	http://www.strotherpt.com/
Facebook:	https://www.facebook.com/strotherpt/
Twitter:	https://twitter.com/strother_pt?s=20

Training with me doesn’t just change your body: it changes your life. Working with me in the studio will bring out the best in you. The techniques I’ll teach you will create an exponential increase in your results and your skill level, and these techniques translate to your real life too. Imagine being able to go to that place where anything is possible… And then being able to access that state of mind any time you want. That’s what I teach. Within 5 weeks, you will see massive results, not just in your body, but in your life. You will never need another trainer again. I bring 15 years of experience and specialize in strength and conditioning, weight loss, body sculpting, target training, endurance training, Muay Thai, boxing, pre-and post-natal, and rehabilitation.

Skills Summary: Martial arts saved my life. As a child I was constantly sick and bed-ridden. I was excluded from most physical activities and became increasingly frustrated because of my limitations. Instead of following doctors orders, I became more actively involved in fight sports. Being able to shatter the expectations placed on my life is what gives me purpose and I wish to share that experience. I quickly fell in love with training people. Seeing someone get the confidence to get a new job, a raise, or just ask out that hot girl became my life's passion. My clients have become part of an extended family that inspire me to be great and produce results every session. Their fight becomes my fight.
Education & Training: Holding a black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007, Garnett is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse. Garnetthas been competing in the full contact and Muay Thai circuit since 2008. His personal training education was fine-tuned under the watchful eye of 1986 Mister America and veteran celebrity trainer Rich Barretta from 2009 to 2017.