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Fit With Wendy

Newport Beach

California

United States

Yoga Teacher, Personal Trainer, Fitness Specialist

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Katja Wagner

Köln

Cologne

Germany

actress, dancer for feature, TV, & web productions

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David Goodman

Los Angeles

California

United States

Lighting Director, Gaffer, Key Grip.

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How to Incorporate Planks into your workout routine

Planks are an effective way to boost your workout. They engage multiple muscle groups, improve core strength, and provide stability. Incorporating them into your routine yields great benefits for athletes and fitness newbies alike. Planks activate muscles in the abdomen, lower back, hips,…

How to make sure your actors are comfortable during sex scenes

Ensuring actors' comfort during sex scenes is essential to have a professional and respectful atmosphere. Directors can take specific measures to prioritize the well-being of their actors while still capturing authentic performances. It's important to set clear boundaries and have open commu…

Location scouting tips

Choosing the ideal location for shooting is key to bringing a story to life. Location scouting searches for unique spots that fit the narrative. Professional scouts have an eye for detail and understand filmmakers' needs. Here are helpful tips to make your scouting experience successful: …

How to get started in musical theater

Do you dream of performing on stage and mesmerizing an audience? Then, this guide is for you! Musical theater combines the art of acting with music, making it a one-of-a-kind way to tell stories. So, let's start your journey! First, you must have a love for both music and theater. No matt…

Why writing is important for teenagers

Writing is key for teens. It builds communication skills, fosters creative thinking, and lets them express their opinions. It's powerful! Writing helps sharpen analytical skills. They must think deeply, arrange thoughts, and present their ideas. This hones critical thinking, a must for acade…

Farmers Walk Trap Bar Carry tips

The Farmer's Walk and the Trap Bar Carry are essential exercises for strength and fitness. They engage multiple muscle groups and improve grip strength and posture. Grab a pair of heavy dumbbells or kettlebells for the Farmer's Walk. It works the forearms, shoulders, back, and core. It al…

Tips for getting the most out of your spa experience

Spas provide a luxurious and rejuvenating escape from the hustle and bustle of life. From massages to facials, spa treatments have many benefits for both body and mind. To make the most of your spa experience, here are some helpful tips! Arrive at the spa with an open mind and a willing…

The duties of a unit production manager

Unit production managers have a crucial role in making creative ideas into tangible films or TV shows. They are in charge of planning, budgeting, and executing different departments. Their job is to coordinate with teams such as talent, directors, and production crew; and to work with lin…

The best tips for choosing a hairdresser

Choosing a skilled hairdresser is a must for looking and feeling great. Their expertise can give us a whole new look and boost our confidence. Good hairdressers are not only adept at cutting and styling, but they also know how to communicate with their clients. A perfect haircut can flatt…

How to format and structure your book

Books are not just a pile of words. They are intricately woven tapestries, inviting readers to captivating worlds. This article unveils the secrets behind formatting and structuring a book, so it brings stories to life. Formatting and Structure: Every chapter, paragraph, and sentence i…

Advice for aspiring songwriters

Aspiring songwriters, listen up! Crafting melodies and lyrics can be difficult. We have advice to help you. Let's explore the world of songwriting! Songwriting is a form of art. It lets you express yourself through music and words. You need creativity, passion, and an understanding of emo…

How can actors file for unemployment benefits

As an actor, unemployment benefits can be a life-saver. But how do you file for them? That's a question many actors have. Here's a guide on how to do it. Actors must meet certain criteria to get unemployment benefits. The criteria can vary depending on where you live. Generally, actors mu…

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Los Angeles

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United States

Makeup School - beauty and high fashion makeup.

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