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extensive experience in skincare and makeup.

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The best exercises for teens

Teens have unique fitness needs. This article discusses the best exercises for them. Physical activity is essential. It promotes good health and boosts self-confidence. Cardio exercises, like running or swimming, are great. They raise heart rate, build lung capacity, and burn calories. St…

How to prevent dance injuries

Dance injuries can be devastating for any dancer. But there are ways to avoid them! Proper warm-ups and cool-downs, correct technique, and listening to your body can help. What else can you do? Fitness is key. Dancers should focus on their core, flexibility, and strength. Working on these…

The importance of staying fit as a dancer

Dancers must stay fit! It boosts their performance, prevents injuries, and increases their career longevity. Exercise and conditioning build strength, flexibility, and endurance. Plus, better body control and posture! A healthy lifestyle with proper nutrition, rest, and cross-training activi…

The best way to promote yourself as a singer in Hollywood

In Hollywood, standing out as a singer can be daunting. But with the right tactics and dedication, you can make it. Start by creating a strong online presence. Use platforms like Instagram, YouTube, and TikTok to share your music and reach potential fans. Regularly post quality videos, co…

How to identify the right influencer for your brand

To ensure you find the right influencer for your brand, this introduction will provide you with a clear understanding of the importance of identifying the perfect match. We'll explore how finding the right influencer can be a game-changer for your brand's success, making it vital to find the…

Tips for photographing your model

Photographing models can be an exciting experience! Creativity and artistry come together to capture the individual's essence through the lens. Here are some tips to help you make your model photography soar! Begin by creating a bond with your model. Nurturing trust and a comfortable at…

How to find a dialect coach

Finding a dialect coach can be intimidating. But don't worry! We've got your back. Here, we'll guide you through the process of choosing the best dialect coach. Whether you're an actor getting ready for a role or simply trying to improve your accent, these tips and insights will help you. …

What are the best book writing software and tools

Book writing is a huge undertaking! It needs dedication, creativity, plus the right tools. Here, we'll explore the best software and tools available to help streamline the writing process, organize ideas, and boost productivity. For book writing, Scrivener is a popular choice. It helps br…

How to prepare your child for voiceover auditions

Preparing your child for voiceover auditions can be an exciting journey. As a parent, it's essential to understand the industry and guide them accordingly. Here are strategies and techniques to help you navigate this unique world. Voiceover auditions require specific skills and attributes…

Tips for doing Weighted Decline Situps correctly

Weighted Decline Situps are an awesome way to build core strength and tone abs. This exercise is done on a decline bench while holding a weight plate against the chest. Resistance is greater with this exercise, engaging more muscle fibers. It targets the rectus abdominis, transverse abdom…

How to get your clothing designs noticed by the fashion industry

Getting your fashion designs noticed is no small feat. The competition is fierce and standing out is tough. But, with the right tactics and creativity, success is possible. Here's how you can get your designs noticed and create opportunities. Establish a strong brand identity. That mean…

Skincare tips for teens

Skincare for teens is important. Hormonal changes can make skin more prone to acne, oiliness, and other concerns. It's essential to understand the basics and establish good habits. To maintain healthy skin, teens should: Cleanse twice a day with a gentle cleanser. Avoid harsh scrubbing …

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Shannon O’Dowd

Los Angeles

California

United States

On-camera coach | Media Career Counselor

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Something Special LA

Los Angeles

California

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Fashion jewelry and accessories

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Los Angeles

California

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TRUSTED BY BRIDES, STYLISTS & BEAUTY INSIDERS

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VOICE LAB LA

Los Angeles

California

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Voice therapy and singing voice specialist

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